I first discovered Black Bean Brownies a few years ago when my sister-in-law was diagnosed with a gluten allergy. I was the unofficial “dessert maker” of the family & was on the quest to find a recipe she could eat & enjoy. That is when I happened upon Black Bean Brownies. Sounded completely crazy to me at first, seriously- how could BLACK BEANS be good in BROWNIES???? Anyone else thinking this exact same thing?

As I began doing more research on gluten, I realized there are many negative side effects that can occur when you eat a high-gluten diet. For me personally, and for many others (women especially), too much gluten in our diet means a bloated belly, which NOBODY wants! I haven’t gone completely gluten-free, but I am working on lowering the amount we eat on a daily basis- let’s just say it is a slow process. LOL.

I have tried several different recipe’s & FINALLY, after much tweaking, I think I have found the perfect combination that you (and your kids) will LOVE! These are a favorite in our home, and I am sure they will soon be a favorite in your’s as well. Enjoy 🙂

The Best Black Bean Brownies

Prep Time: Roughly 15 minutes. Bake Time: 15-22 minutes.

Preheat oven to 375˘ & lightly grease or spray a 9″ x 13″ pan.

What you will need:

• 1 Can of Black Beans, Drained & Rinsed (16 oz)
• 1/2 Cup REAL Maple Syrup
• 1/2 Cup Coconut Oil, Melted
• 1 TB Earth Balance or Butter
• 2 tsp Vanilla
• 1 TB Flaxseed mixed into 1/4 Cup warm Water until “eggy” (or use 1 egg)
• 1/2 Cup Water

Blend with hand mixer or in food processor until smooth.

Add in:

• 3/4 Cup Oat flour
• 1/2 tsp Salt
• 1/2 tsp Baking Soda
• 2 TB Baking Powder
• 1/2 Cup Cocoa Powder

Combine ingredients & mix together until smooth like brownie batter. Pour into your prepared pan and bake for 15-22 minutes or until fork comes out clean. Allow to cool before cutting, grab a glass of milk (or coffee, if you prefer) & ENJOY!

Optional Add-ins:

• Chocolate chips 1/2 cup
• Crushed Walnuts 1/2 cup
• Sprinkle top with Powdered Sugar after baking

Did you enjoy this recipe? Make any tweaks? I would love to hear from you! Leave a comment below! 🙂

Many Blessings,

~ Andrea <3